A Black Woman Life Coach's Cultural Musings

Many of us have played small (because we are often conditioned to do so), and been afraid (and ashamed) to see our own value.

In today's world—given all the bad news we receive daily--, it's easy to feel overwhelmed and disconnected from our creative selves. But...

Black women in professional settings are often underpaid, underappreciated, and overworked. These issues are compiled by microagressions...

Or, The Secret About Using Journaling as a Self-Care Practice Today’s post is a bit of a flashback. If you’ve not heard me say this...

Stop Hiding You know that your life is meant for more than you're living now, but you haven't done anything with that knowing...yet. Stop...

How many times have people suggested to you that you have a "why" to keep you motivated towards the achievement of some goal or business...

This is a post I did awhile ago when I was operating under the brand PushingTheReset. It seemed especially poignant because of last...

Despite what you might believe, you have gifts that no one else does. Too many of us have allowed the world to convince us that there’s...

There are so many self-help gurus, personal development classes, business coaches, and financial “fixers” right now that we can get...

I've often talked about my favorite book, Two Thousand Seasons by Ayei Kwei Armah. In it, Armah describes "The Way." I understand it to...

If you want your life to be holistically successful, you must be clear on what that ideal life looks like. In it, do you work for a...

Can I share with you a pet peeve that has been bothering me lately? There are too many people out here selling courses about things that...

If you want your life to be successful, you must be clear on what your ideal life looks like. In it, do you work for a Fortune 500...

Hey, you hey, Are you in the holiday spirit yet? Me? Not as much as I usually am. There's something about a Pandemic, anti-Black...

During the last Holistic Success Training (if you missed it here it is), we talked about Maafa being a season where others controlled us...

It took me almost thirty years to figure out that I was praying the wrong way. When I made this quick switch, I started getting more of...

By now, you’ve learned that Chadwick Boseman transitioned after a four-year battle with cancer. I could not allow the impact of his...

Don't let that let down get you down. If you are human, you will have the occasional interaciton with failure. It does not make you any...

You can manifest more abundance in your life through these six easy steps. Manifestation is one of the most powerful approaches to...