A Black Woman Life Coach's Cultural Musings

In the hustle and bustle of our daily lives, finding a way to ensure our inner peace can often feel like an elusive goal. As Black women,...

On today, the last day of National Poetry Month, I thought I'd share one of my poems with you. Now be gentle, because I'm an artist and...

Or, The Secret About Using Journaling as a Self-Care Practice Today’s post is a bit of a flashback. If you’ve not heard me say this...

How many times have people suggested to you that you have a "why" to keep you motivated towards the achievement of some goal or business...

This is a post I did awhile ago when I was operating under the brand PushingTheReset. It seemed especially poignant because of last...

Despite what you might believe, you have gifts that no one else does. Too many of us have allowed the world to convince us that there’s...

Do you know how sacred and special you are? Women, Black Women specifically, have been socialized to take care of themselves only after...

There are so many self-help gurus, personal development classes, business coaches, and financial “fixers” right now that we can get...

I've often talked about my favorite book, Two Thousand Seasons by Ayei Kwei Armah. In it, Armah describes "The Way." I understand it to...

Last week I told you all about my gold-digger journey. Today, I want to tell you a little about one area of that journey: RADICAL...

Now, before you dismiss me and this post (lol), give me a second to explain. In my most recent romantic (and work, yikes!) relationships,...

Hey y'all, hey! I am so very happy that self-care and self-support are becoming more regular parts of our daily practice. If you follow...

If you want your life to be holistically successful, you must be clear on what that ideal life looks like. In it, do you work for a...

Can I share with you a pet peeve that has been bothering me lately? There are too many people out here selling courses about things that...

You can manifest more abundance in your life through these six easy steps. Manifestation is one of the most powerful approaches to...